30 Minute Meditation (Free) September 30

Service Description

Join Kloe for a free 30-minute guided meditation to rest, connect, and relax into your evening. As she began to heal herself, Kloe realized that true happiness is an inner quality. She didn’t have or realize that until she cultivated a daily meditation with asana practice. Now she shares this with others to help in healing, presence, and connection. She believes contentment starts at the moment we fully aware of an inhale and exhale then feel grateful for this powerful phenomena within. Let the body flow with your breath to create space for the consciousness to breathe, let the life flow with peace at ease. This easy to follow virtual call will empower you regardless of your level of experience in meditation. Monday September 30 at 700pm CST See you there! *The zoom link will be emailed to participants prior to the call