Rebecca Glick
📍 Highland Park, IL USA
Board Certified Functional Medicine Health Coach, Nefesh Living
Who is Rebecca?
Well…a bit of a health nut — and that’s putting it mildly. My personal experiences with my own health, parenthood and pursuing my passions all have influenced me to create Nefesh Living.
As a board certified functional medicine health coach, I empower midlife moms to discover their best selves in their best health — with simple, sustainable wellness support that fits real life. Think of me as your wellness guide for you to stop running on empty and start thriving — I’m here to help you restore your energy, renew your health and prioritize you.
I serve as your accountability partner to nourish your soul (“Nefesh”), guiding you toward a healthier, more balanced life. I can help you find calm, consistency and clarity to navigate the chaos, clutter and confusion we all face when it comes to our health. Let’s face it — we often “know” what to do and try different things to improve our health but it’s hard to make new behaviors stick. I support you in finally creating that “stickiness.”.
After a 20+ year successful career in public relations, management consulting and executive coaching, I finally listened to my inner voice to pursue my passion of supporting people to live their healthiest lives. I bring my expertise in empowering others to make meaningful, sustainable change with a systems-based, lifestyle-focused approach to health.
How can I support you?
I provide 1:1 coaching that accounts for the “whole person” that is all about YOU. YOU determine where you want to start, how to experiment with making change and set the pace. And I’m right here beside you.
My clients say they feel heard, confident, empowered and gain clarity on how they can put their goals into action.
I am honored and inspired to support you in uncovering your wisdom to live your healthiest life. Let’s discover your best self!
Fun Fact About Me
I haven’t had caffeine in almost 20 years and still awake to tell you about it! :)
Certifications
FMCHC (Functional Medicine Certified Health Coach) from Functional Medicine Coaching Academy
NBC-HWC (National Board Certified Health & Wellness Coach)
Completion for MBSR (Mindfulness Based Stress Reduction), Duke Health
ICF trained Executive Coach/20 yrs Human Capital Consulting
MA Industrial/Organizational Psychology, New York University
BS Journalism and Political Science, Northwestern University
“With Rebecca’s guidance, I honestly feel like a new person, armed with a new set of tools to help mitigate my stress going forward.”
“Rebecca’s ability to ask the right questions led me to my own inner wisdom!”