Join us for our 2nd Sunday Meditation
7pm CST
A monthly moment of stillness, connection, and grounding.
Every second Sunday at 7PM CST, either Lizzy or Nikki will guide a calming live meditation on Instagram Live, helping you return to your center and reconnect with your inner wisdom.
✨ All are welcome — bring your breath, your presence, and a cozy spot.
Follow @ModernZenCo to join us live.
Rest, connect, and relax into your evening.
Second Sundays are for slowing down.
Join us at 7PM CT on Instagram Live for a cozy, come-as-you-are meditation with Lizzy or Nikki. It’s a moment to soften, settle your nervous system, and realign your spirit.
✨ Nothing to fix. Nowhere to be. Just tune in + feel good.
Follow @ModernZenCo to join the ritual.
This easy to follow virtual call will empower you regardless of your level of experience in meditation.
